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'A lot of athletes have a skewed perception of what it is to be a person versus what it is to be a commodity'
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'A lot of athletes have a skewed perception of what it is to be a person versus what it is to be a commodity'

Mind Room columnist Jonathan Harding speaks to German national team psychologist Julia Eyre about the need to develop athletes' understanding of emotional regulation and self reflection at a young age

Elite sport’s struggle with issues such as identity is nothing new, but efforts to instill the type of self awareness and self reflection that might help young athletes are still something of a postcode lottery.

In this Mind Room podcast episode, Jonathan Harding speaks to Julia Eyre, a sport psychologist working with the cycling and cheerleading German…

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The Mind Room
The Mind Room
Sport psychology insight informing people passionate about performance & mental health.
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